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We are well aware of the essential need for proper amounts of choline in the diets of infants and children to contribute to proper development. It is now clear that choline is essential for every body. Studies now show that 90% of us don’t get enough choline in our diets. Inadequate choline intake is a key issue, particularly for those overworked and over stressed – and these days that means pretty much everyone.

Helps build and maintain cellular health
The majority of the benefits of choline originate at the cellular level. Stronger, more efficient cells are essential to the body’s function and well-being, and choline is important in cellular building and renewal. As a precursor to membrane lipid, it is an essential building block. By helping maintain the proper fluid balance in cells, choline prom ...