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COVER STORY
Nexira’s latest innovations for sports nutrition
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SPORT NUTRITION
Hydration for optimal health and performance in athletes
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PRODUCT FOCUS
GELITA®
Gelita Collagen Peptides – Essential Proteins for Stimulation of Body-Own Metabolic Processes
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SPORT NUTRITION
Defining the anabolic window of opportunity
Is protein intake immediately post resistance exercise critically important for muscle growth?
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SPORT NUTRITION
Acute effects of a lactate
supplement on running performance
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SPORT NUTRITION
Whey protein isolate:
the ideal ingredient for sports nutrition
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SPORT NUTRITION
Sports nutrition for masters athletes: balancing chronic lifestyle conditions with performance
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SPORT NUTRITION
Exercise nutrition for ageing muscles Protein-based strategies
for muscle hypertrophy
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SPORT NUTRITION
Impact of carbohydrate nutrition
on exercise metabolism and performance